What’s included :
Food and drinks - all nutritionally balanced meals, drinks and snacks included.
One to one personal evaluation of blocked energies, and ongoing strategy 1 hour therapy with Rob or Lucy
(Further treatments are available at extra charge — myofascial cupping, reiki, reflexology, angel healing, chakra balancing).
Classes and workshops Interactive cooking class, baking class, motivational workshops
Nutrition Q&A how to cook balanced nutritional meals for you and all of the family.
Motivational group sessions
Sound guided Meditation
The Woman Retreat Chateau Tourbeille
Group Q&A with Doctor Annabelle Frost Obstetrician, all the postnatal questions you ever wanted to ask answered with advice and suggestions.
One to one with Dr. Annabelle Frost.
Group Q&A with Sara of SJHealth. Nutritional questions for baby and you.
One to one nutritional consultation, Sara will advise you of a programme to follow once home and the opportunity to continue your treatment with Sara.
Adult only yoga sessions and baby yoga with Jaqueline Purnell of Yoga Shala Ibiza. Strengthen your core, stretch out tone up and feel more like you. Baby yoga teaches you how to exercise with baby incorporating your baby into your daily exercise creating an incredible bond.
Chefs Oliver and Lorenzo will guide you through quick and easy menu preparation, and how to plan for the week with freezer friendly suggestions. Quick and easy baby food preparation for the week.
1 hr Raynor massage with Rob or Lucy, further treatments with Rob available at extra charge, treatment list available on request.
Baby massage with Rob accredited with CMA, and IICT Rob will teach you how to massage your baby throughout the week — giving you a technique to create a beautiful bond with your baby.
Food and Drinks all nutritionally balanced meals, drinks and snacks included.
Our packages can be tailored to meet your requirements; we offer from 4 to 7-night retreats. Just ask when booking and we will quote you accordingly.