Rebalance You

09/10/2019 - 12/10/2019

Couzedoux, Collonges La Rouge. France.19500

Refresh yourself on our All Inclusive 3-night Rebalance Retreat, with Crystal Chakra Therapy, Sound Meditation , Profoundly Relaxing Massage, a Satisfying Menu in a Stunning Historical Venue.

Relax in the rural surroundings, giving your self -time and space to Rebalance.

Shh don’t tell everyone only 6 places available on this magical retreat book without delay, rooms are selling fast.

REBALANCE YOU METHOD FRENCH KITCHEN MENU

Why Rebalance?

Feeling out of sorts, set in a negative head space, not sure what your next move is, cannot move through day to day obstacles without feeling overwhelmed?

Rebalance you

If this sounds familiar and you wish to shake these feelings, we have the starting blocks for you to discover your potential in a safe, relaxed atmosphere.

What is the Rebalance Method

Life Coaching, Chakra & Crystal Healing

Day 1 Your Personal Rebalance Method Session. Your coach will guide you and give you the freedom to share in a safe no judgment space. Working through your personal journal where you will make notes, capture words of inspiration, and set your goals. Releasing your blocked energy finding the root of your unbalance working with your chakras and crystals to balance and settle body and mind. As your Coach works through your body crystals will be placed to aid healing, removal of negative energy, leaving you with an open mind, to set your own goals for the coming six months.

Energy Massage

To speed the healing and positive process, you will receive an hour- long profoundly relaxing energy flow massage.

Group Sound Meditation

Continuing the positive energy flow you can de-stress in a safe nurturing environment. Guided with sound, sense and smell you will be taken on a journey of self, unlocking your mind, feeling your senses acutely, understanding its ok to stop and be still. Meditations will be conducted after sundown in the open air, weather permitting.

YOUR HOSTS

A family with a wealth of holistic knowledge- Lisa takes care of your Life Coaching, Chakra, Crystal healing. Oliver and Lucy deliver profoundly relaxing massage, and all three create a Satisfying menu to Soothe Body Mind & Soul.

Day 2

A group sharing session, here we work through your safe zone and move you into removing limitations and gently working you towards your goals for the next six months — Group discussion allowing you to share. Your coach will guide you through any obstacles you may feel will arise, to help you know, and feel you have all of the resources you need within you.

Following with a Personal Rebalance Method therapy- your Coach, will fine tune your chakras using and advising crystals for strength self-care.

Healing Massage

To speed the healing and positive process, you will receive a profoundly relaxing energy flow massage.

Group Sound Meditation

Continuing the positive energy flow you can de-stress in a safe nurturing environment. Guided with sound, sense and smell you will be taken on a journey of self, unlocking your mind, feeling your senses acutely, understanding its ok to stop and be still. Meditations will be conducted after sundown in the open air, weather permitting

The Benefits

Why Retreat- Full immersion of mind body and soul reaps benefits focusing your attention in the full experience and wonders of this powerful method. You will leave calm, ready to take on the following six months with a bright headspace a relaxed body, inspired and energised. A journal with which to reflect, learn and take comfort in, aftercare support from your coach.

The Venue

Couzeoux

Collonges La Rouge

  • 3 bedrooms

  • 2 bathrooms

  • pretty swimming pool

  • breathtaking views

  • parking

  • internet

  • fireplace

  • tv

Welcome to Couzedoux- Located in an idyllic rural setting in the heart of Corrèze, Couzedoux is a beautiful barn for 6 people, with large gardens and a swimming pool with spectacular panoramic views. Close to the Village of Collonges la Rouge, classified as one of the Most Beautiful Villages of France, you can discover the treasures of the region's terroir.

How to get here- Airports Brive La Gaillarde 20 minutes, Toulouse 2 hours, Limoges 1.5 hr. Train Paris Austerlitz to Brive La Gaillarde 4.5HR.

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Your Stay

You will be shown to your bijou room where you can take time to relax, wash off the day. Your personal Rebalance Menu will be in your room upon your arrival, listing everything that is happening throughout your time with us.

FOOD & ITINERARY

The menus change seasonally and are composed with the ‘Best of Correze’ produce. Our philosophy is to retain the natural aroma and taste of the best ingredients available

FRENCH KITCHEN SAMPLE MENU

ITINERARY

Wednesday Afternoon

Meet you in the breathtaking gardens, drinks will be served before a 3 course sharing dinner, meet your fellow Rebalance guests, share talk and enjoy.

Thursday

9.30 am A Satisfying breakfast

12.30 pm A 4 Course Luscious Lunch

4pm Afternoon cafe & patisserie

6.30pm Apero

7pm 3 Course Delightful Dinner

Whilst you wait for your session enjoy the grounds, the chill out sofa’s, swimming pool or take a walk amongst nature.

This is your time.

Friday

9.30 am A Satisfying breakfast

12.30 pm A 4 Course Luscious Lunch

4pm Afternoon cafe & patisserie

6.30pm Apero

7pm A 3 Course Sumptuous Dinner

Saturday

Breakfast will be served before you head home.

Checkout is 11am

Booking

This is a sharing retreat we advise you to retreat with a friend or loved one to experience, support each other through the coming 6 months.

Shared Room Occupancy 650 euros pp

A 30 % Deposit is payable upon booking to secure your space.

Not quite ready to press the button, have a question? Please email with your interest and we will send you further details, we look forward to welcoming you to Rebalance You.

theretreatpeople@gmail.com

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