Rebalance You

Refresh yourself on our All Inclusive 3-night Rebalance Retreat, with Crystal Chakra Therapy, Sound Meditation , Profoundly Relaxing Massage, a Satisfying Menu in a Lavish Venue.

Relax in the tranquil surroundings, giving your self -time and space to Rebalance.

24/10/2019 -27/10/2019

VENUE REBALANCE YOU METHOD

Why Rebalance?

Feeling out of sorts, set in a negative head space, not sure what your next move is, cannot move through day to day obstacles without feeling overwhelmed?

Rebalance you

If this sounds familiar and you wish to shake these feelings, we have the starting blocks for you to discover your potential in a safe, relaxed atmosphere.

What is the Rebalance Method

Life Coaching, Chakra & Crystal Healing

Day 1 Your Personal Rebalance Method Session. Your coach will guide you and give you the freedom to share in a safe no judgment space. Working through your personal journal where you will make notes, capture words of inspiration, and set your goals. Releasing your blocked energy finding the root of your unbalance working with your chakras and crystals to balance and settle body and mind. As your Coach works through your body crystals will be placed to aid healing, removal of negative energy, leaving you with an open mind, to set your own goals for the coming six months.

Energy Massage

To speed the healing and positive process, you will receive an hour- long profoundly relaxing energy flow massage.

Group Sound Meditation

Continuing the positive energy flow you can de-stress in a safe nurturing environment. Guided with sound, sense and smell you will be taken on a journey of self, unlocking your mind, feeling your senses acutely, understanding its ok to stop and be still. Meditations will be conducted after sundown in the open air, weather permitting.

Day 2

A group sharing session, here we work through your safe zone and move you into removing limitations and gently working you towards your goals for the next six months — Group discussion allowing you to share. Your coach will guide you through any obstacles you may feel will arise, to help you know, and feel you have all of the resources you need within you.

Following with a Personal Rebalance Method therapy- your Coach, will fine tune your chakras using and advising crystals for strength self-care.

Healing Massage

To speed the healing and positive process, you will receive a profoundly relaxing energy flow massage.

Group Sound Meditation

Continuing the positive energy flow you can de-stress in a safe nurturing environment. Guided with sound, sense and smell you will be taken on a journey of self, unlocking your mind, feeling your senses acutely, understanding its ok to stop and be still. Meditations will be conducted after sundown in the open air, weather permitting

The Benefits

Why Retreat- Full immersion of mind body and soul reaps benefits focusing your attention in the full experience and wonders of this powerful method. You will leave calm, ready to take on the following six months with a bright headspace a relaxed body, inspired and energised. A journal with which to reflect, learn and take comfort in, aftercare support from your coach.

THE VENUE

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Nestled in the Carcassonne Hills

Lavish, Private, Welcoming

Welcome to La Fraissinède. Lovingly built from an old Corbières wine store with open spaces and tucked away corners, this house is an exquisite place to enjoy time together or savour peace and quiet.

You have the option to arrive on Thursday Evening or Friday Morning.

You will be shown to your luxurious suite where you can take time to relax, wash off the day. Your personal Rebalance Menu will be in your room upon your arrival, listing everything that is happening throughout your time with us.

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Grand Hall

Drinks, Eats, Beats

FOOD & ITINERARY

The menus change seasonally and are composed with the ‘Best of French’ produce. Our philosophy is to retain the natural aroma and taste of the best ingredients available

Thursday Evening

Meet in the Grand open hall drinks will be served before a 3 course sharing dinner, meet your fellow Rebalance guests, share talk and enjoy.

Friday

9.30 am A Satisfying breakfast

12.30 pm A 2 Course Luscious Lunch

4pm Afternoon Patisserie and Tea

6.30pm Apero

7pm 3 Course Delightful Dinner fit for a King or Queen

Whilst you wait for your session enjoy the grounds the hugely relaxing sofas, pool, tennis courts, bring your racquets take a back to nature walk.

This is your time.

Saturday

9.30 am A Satisfying breakfast

12.30 pm A 2 Course Luscious Lunch

2pm A Wine Tour and visit to Carcassonne

Arrive back to LA F for a assault on the senses Dinner

Sunday

Breakfast will be served before you head home. If you wish to extend your stay until Monday morning please advise by email

Checkout is 11am

Booking

We advise you to retreat with a friend or loved one to experience, support each other through the coming 6 months. When sharing a room you will be benefit from a reduced room rate.

Shared Suite Occupancy 850 euros pp

Single Suite Occupancy 1000 euros pp

A 30 % Deposit is payable upon booking to secure your space.

Please email with your interest and we will send you further details, we look forward to welcoming you to Rebalance You.

theretreatpeople@gmail.com